A Guide to Achieving Effective Weight Loss.

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Effective Ways to Shed Pounds


  • Caroline and Charmaine have a week to slim down for a day at the spa, with one attempting the cabbage soup regimen while the other takes on the potato plan; David and his partner John embark on six-week dieting programs to shed pounds for a wedding.Dr. Xand van Tulleken

    Read More

    • Dr. Xand van Tulleken and Dr. Helen Lawal venture into the realm of novel diets, including the activated charcoal regimen, the breakfast-based approach, the MacDonald's menu makeover, and the superfood quest. Additionally, Dr. Xand delves into the latest advancements in liposuction techniques.
    • Witness a mother-daughter duo striving to reduce their dress size, while a circle of friends in Stoke endeavours to shed pounds before a charitable football match. Gain insights into the revolutionary gastric balloon pills and the concept of freezing abdominal fat.
    • Jonno and Alfie face the daunting challenge of losing weight within a mere fortnight in preparation for a family barbecue. Meanwhile, Sonal and Surekha embark on a rigorous six-week dietary plan. Additionally, Dr. Xand enlightens viewers about the caloric content of various alcoholic beverages.
    • Observe everyday individuals from the United Kingdom embracing popular diets with the aim of achieving their desired physique for upcoming events such as weddings, pool parties, and beach vacations. Furthermore, the theory of sleep accelerating weight loss undergoes meticulous evaluation.
    • Genre: Reality, Health and Wellness, Documentary.
    • Network: Channel 4.
    • Premiere Date: January 7, 2019.
    • Executive Producers: Ben Gale, Kurt Seywald.
    RT25: Celebrating 25 years of Rotten TomatoesHelen Lawal

    There are no critic reviews yet for Season 4 of How to Lose Weight Well. Stay tuned to Rotten Tomatoes for future updates!

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If you're interested in scheduling a doctor's appointment using the myGP app, you'll need to follow these steps on your smartphone:1. Input your mobile number and date of birth. It's important to note that this must be the mobile number you provided when registering at your GP surgery.2. Conduct a

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