A Guide to Achieving Effective Weight Loss.

Email Confirmation

Where can I find the password field? Having trouble logging in?

By proceeding, you acknowledge and consent to the Privacy Policy as well as the Terms and Policies. Moreover, you agree to receive emails from Rotten Tomatoes.

Given name (Mandatory) Surname (Mandatory) Generate my account By creating an account, you accept the Privacy Policy and the Terms and Policies. Additionally, you consent to receive emails from Rotten Tomatoes.

SUPPORT TRY AGAINCANCEL Stay updated on the latest news from Rotten Tomatoes! Tap "Sign me up" below to get our weekly newsletter containing updates on movies, TV shows, the Rotten Tomatoes podcast, and more.

Alright, I understand!

Go to Main Content See All Movies Movies playing in theaters

• Releasing this week
• Coming soon to theaters
• Critically acclaimed films

Movies available at home

More

• What to WatchNew
• Top-rated movies
• Film trailers

Picks approved by critics

Television Series Latest TV Shows

Explore Most Favorited TV on RT

Discover More

Critically Acclaimed Selection

• Bupkis Link to Bupkis

Film Trivia New Updates Articles

Manuals

Show All Centers

Show All RT News

Show All Movie Times

Effective Ways to Shed Pounds

0 Appraisals 0 Evaluations ALL REVIEWERS TOP EVALUATORS VERIFIED VIEWERS ALL VIEWERS

• Caroline and Charmaine have a week to slim down for a day at the spa, with one attempting the cabbage soup regimen while the other takes on the potato plan; David and his partner John embark on six-week dieting programs to shed pounds for a wedding.

  Read More

  • Dr. Xand van Tulleken and Dr. Helen Lawal venture into the realm of novel diets, including the activated charcoal regimen, the breakfast-based approach, the MacDonald's menu makeover, and the superfood quest. Additionally, Dr. Xand delves into the latest advancements in liposuction techniques.
  • Witness a mother-daughter duo striving to reduce their dress size, while a circle of friends in Stoke endeavours to shed pounds before a charitable football match. Gain insights into the revolutionary gastric balloon pills and the concept of freezing abdominal fat.
  • Jonno and Alfie face the daunting challenge of losing weight within a mere fortnight in preparation for a family barbecue. Meanwhile, Sonal and Surekha embark on a rigorous six-week dietary plan. Additionally, Dr. Xand enlightens viewers about the caloric content of various alcoholic beverages.
  • Observe everyday individuals from the United Kingdom embracing popular diets with the aim of achieving their desired physique for upcoming events such as weddings, pool parties, and beach vacations. Furthermore, the theory of sleep accelerating weight loss undergoes meticulous evaluation.
  • Genre: Reality, Health and Wellness, Documentary.
  • Network: Channel 4.
  • Premiere Date: January 7, 2019.
  • Executive Producers: Ben Gale, Kurt Seywald.
  

  There are no critic reviews yet for Season 4 of How to Lose Weight Well. Stay tuned to Rotten Tomatoes for future updates!

  There are currently no reviews from the audience that are specifically highlighted. To discover the thoughts and opinions of others regarding the fourth season of "How to Lose Weight Well," please follow the provided link below.

  

  Click here to explore a comprehensive selection of audience reviews.

  

  Additionally, you may find the following links to be of interest:

  - To access valuable information and resources, visit this webpage: [link]

  - Stay updated with our latest content by visiting: [link]

  - Explore our curated list of must-watch recommendations here: [link]

  - Delve into the rich heritage of Asian American and Pacific Islander cultures here: [link]

  If you require more detailed information, please click the following link:

  See further details