10 Effective Ways to Eliminate Brown Stains on Teeth

This method effectively combats external discoloration on your teeth. These can be purchased without a prescription at pharmacies and grocery stores. Use this product in place of your regular toothpaste once or twice per week.[1]

• When it comes to quality assurance, seek out items that bear the American Dental Association Seal of Acceptance. This indicates that the organization has deemed them safe and effective when used according to instructions.[2]

  A product lacking this seal may still be safe, but it has not undergone evaluation by this program.[3]

This is a viable option for teeth that are lightly to moderately stained. If cost or availability of a dentist is a concern, whitening your teeth at home is worth considering. Some do-it-yourself kits are designed for use with custom whitening trays, which you can also purchase online. Alternatively, you can try easy-to-use whitening strips that are widely available at pharmacies.[7]

• Whitening products come in different strengths, with carbamide peroxide and hydrogen peroxide being common whitening agents. Carbamide peroxide contains both urea and hydrogen peroxide, meaning a whitening product consisting of 10% carbamide peroxide actually contains approximately 3.5% hydrogen peroxide.[8]

  Individuals with sensitive teeth should opt for a treatment that contains a lower percentage of these chemicals.[9]

• Look for whitening strips that have been granted the American Dental Association Seal of Acceptance.

This method efficiently addresses stubborn stains that are hard to remove. It involves a dentist creating customized trays with reservoirs for applying bleach, after taking a detailed impression of your teeth. This is followed by an in-office conditioning treatment to enhance the responsiveness of your teeth to whitening. At home, you wear the trays for 14 nights before returning for an in-office, chairside bleaching. Although this option takes more time, it produces noticeable results.[12]

• The trays you receive are tailored to your mouth and, unless your teeth shift, you can continue using them indefinitely.
• It is important to continue using the trays for maintenance purposes, typically once every two weeks.[13]
• While this process often diminishes tough stains, it can be costly.[14]

This procedure is typically performed for aesthetic reasons and helps enhance the overall look of your teeth. A dentist roughens the surface of the affected tooth to promote adhesion of a bonding material. Then the discolored tooth is covered with a composite resin that can be blended to match the color of your other teeth.

• Tooth bonding typically takes between 30 minutes and 1 hour and can be completed in a single visit. If you have multiple stained teeth, you may need to schedule multiple appointments.
• The application of composite resin can effectively cover existing stains. However, it is important to refrain from consuming any substances that have the potential to cause staining within 48 hours after the application. Similar to natural teeth, the composite resin can also become stained over time.
• It is crucial to note that composite resin lacks the same strength as natural teeth, making it susceptible to chipping. Therefore, individuals who have a habit of biting their nails may find this approach unsuitable for their needs.

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How can I effectively eliminate teeth stains from the comfort of my own home?






Dr. Tu Anh Vu, DMD




Dr. Tu Anh Vu is a certified dentist who operates her own private practice, Tu's Dental, located in Brooklyn, New York. Dr. Vu specializes in assisting individuals of all ages, including children, in overcoming any dental phobia they may have. She has actively engaged in research aimed at finding a cure for Kaposi Sarcoma cancer and has presented her findings at the Hinman Meeting held in Memphis. Dr. Vu obtained her undergraduate degree from Bryn Mawr College and a DMD from the University of Pennsylvania School of Dental Medicine.




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Maintaining proper dental hygiene is the most effective method for preserving the whiteness and health of your teeth. For teeth whitening specifically, consider utilizing teeth whitening strips. However, it is important to avoid this solution if you currently have braces or have undergone dental restorative procedures. Additionally, ensure that you schedule regular visits to the dentist every six months for thorough cleanings.

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This informative piece has been collaboratively written by the esteemed Tu Anh Vu, DMD, a certified dentist running her exceptional private practice, Tu's Dental, situated in the vibrant borough of Brooklyn, New York. Dr. Vu proficiently assists patients of all age groups, ranging from children to adults, in conquering their dental phobia and anxiety. Her remarkable dedication extends beyond the dental field, as she has conducted comprehensive research relating to the exploration of a potential cure for Kaposi Sarcoma cancer, presenting her enlightening findings at the distinguished Hinman Meeting held in Memphis. Dr. Vu's illustrious academic journey includes the attainment of an undergraduate degree from Bryn Mawr College and a Doctor of Dental Medicine (DMD) degree from the prestigious University of Pennsylvania School of Dental Medicine. The readership of this article has successfully reached an impressive milestone of 74,591 views, further emphasizing its impact.

Having been provided with a comprehensive update, it is essential to acknowledge that this article falls under the category of Whitening Teeth, offering invaluable insights and guidance in this particular domain.

Prior to delving into the content, it is crucial to highlight that the information presented herein cannot serve as a substitute for professional medical advice, thorough examination, accurate diagnosis, or appropriate treatment. Seeking consultation and guidance from your trusted doctor or any other qualified healthcare professional is strongly advised before commencing, modifying, or discontinuing any form of healthcare intervention.

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